Research Updates Archive

• New suggested intake for vitamin D

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• Cool hand Luke: More on “The Glove”

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• Low rep training improves long distance rowing

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• Smith benching vs. free-weight benching

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• Performance-enhancing carbohydrate mouthwash

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• Clomiphene citrate is as good as HRT – and a lot cheaper

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• Something new for arriving early

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• Topical cream targets androgen related acne

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• Lack of sleep negatively impacts glucose metabolism

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• Fighting to get the girl – evloution blamed (not testosterone for once!)

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